Different Minds, Extraordinary Lives
Your Journey to
Wellness Begins Today
Whole-Person Health for a Balanced Life
Gain Clarity
Gain Clarity
Gain Clarity
Manage Stress
Manage Stress
Manage Stress
Change Your Life
Change Your Life
Change Your Life


🌿 Different is Strength
Every mind works differently—and that's a strength. Our expert team
provides ADHD, autism, and anxiety support to help children, teens, and young adults unlock their potential and create positive change in their lives, while empowering families to thrive
together.
Every mind works differently—and that's a strength. Our expert team
provides ADHD, autism, and anxiety support to help children, teens, and young adults unlock their potential and create positive change in their lives, while empowering families to thrive
together.
Every mind works differently—and that's a strength. Our expert team
provides ADHD, autism, and anxiety support to help children, teens, and young adults unlock their potential and create positive change in their lives, while empowering families to thrive
together.
Families Helped
Families Helped
Families Helped
Years Of Experience
Years Of Experience
Years Of Experience
Client Satisfaction
Client Satisfaction
Client Satisfaction
🍀 Services
Our wellness services
Our wellness services

Children (Ages 5-12)
We don't just talk to your child - we meet them in their world. Through play, movement, and hands-on approaches, we help children process what they can't put into words. But we go further: we're in your child's classroom, collaborating with teachers, and creating strategies that work everywhere your child goes. No stone unturned, no environment left behind.


Children (Ages 5-12)
We don't just talk to your child - we meet them in their world. Through play, movement, and hands-on approaches, we help children process what they can't put into words. But we go further: we're in your child's classroom, collaborating with teachers, and creating strategies that work everywhere your child goes. No stone unturned, no environment left behind.


Children (Ages 5-12)
We don't just talk to your child - we meet them in their world. Through play, movement, and hands-on approaches, we help children process what they can't put into words. But we go further: we're in your child's classroom, collaborating with teachers, and creating strategies that work everywhere your child goes. No stone unturned, no environment left behind.


Teens (Ages 13-17)
The teen years with ADHD, autism, or anxiety can feel impossible. We get it. Our approach isn't just weekly sessions - we're building real skills for real life. Identity struggles, friend drama, school stress, family conflict - we tackle it all while working directly with your teen's school and support systems. This is therapy that actually prepares them for the world.


Teens (Ages 13-17)
The teen years with ADHD, autism, or anxiety can feel impossible. We get it. Our approach isn't just weekly sessions - we're building real skills for real life. Identity struggles, friend drama, school stress, family conflict - we tackle it all while working directly with your teen's school and support systems. This is therapy that actually prepares them for the world.


Teens (Ages 13-17)
The teen years with ADHD, autism, or anxiety can feel impossible. We get it. Our approach isn't just weekly sessions - we're building real skills for real life. Identity struggles, friend drama, school stress, family conflict - we tackle it all while working directly with your teen's school and support systems. This is therapy that actually prepares them for the world.


Young Adults (Ages 18-25)
Traditional therapy wasn't built for the unique challenges of neurodivergent young adults. We bridge that gap. Career confusion, relationship struggles, independent living fears, workplace challenges - we address what really matters. From apartment hunting to job interviews to managing finances, we're not just talking about change, we're creating it together.


Young Adults (Ages 18-25)
Traditional therapy wasn't built for the unique challenges of neurodivergent young adults. We bridge that gap. Career confusion, relationship struggles, independent living fears, workplace challenges - we address what really matters. From apartment hunting to job interviews to managing finances, we're not just talking about change, we're creating it together.


Young Adults (Ages 18-25)
Traditional therapy wasn't built for the unique challenges of neurodivergent young adults. We bridge that gap. Career confusion, relationship struggles, independent living fears, workplace challenges - we address what really matters. From apartment hunting to job interviews to managing finances, we're not just talking about change, we're creating it together.




🛡️ Why choose us
Personalized support from certified experts.
Personalized support from
certified experts.
Holistic approach
Autism, ADHD, anxiety, social skills, and more
Holistic approach
Autism, ADHD, anxiety, social skills, and more
Holistic approach
Anxiety, depression, trauma, grief & more
Expert guidance
Improve ALL areas of life from mental health to self care
Expert guidance
Improve ALL areas of life from mental health to self care
Expert guidance
Improve ALL areas of life from mental health to self care
Supportive team
We offer case management, school-bridge services, and personalized coaching
Supportive team
Join our space where you're never alone.
Supportive team
We offer case management, school-bridge services, and personalized coaching
Real Results
Our methods are backed by science and over 30 years of experience.
Real Results
Our methods are backed by science and over 30 years of experience.
Real Results
Our methods are backed by science and over 30 years of experience.
🌿 Discover Your Rhythm
When you know your patterns, your strengths, and your optimal conditions, everything else becomes possible.
When you know your patterns, your strengths, and your optimal conditions, everything else becomes possible.



Here's what we've learned after years of working with neurodivergent minds: everyone has a sweet spot. That time of day, environment, or approach where everything just clicks. Maybe your child focuses best at 2 PM with music playing. Maybe your teenager needs to move while they think. Maybe you process emotions better when you're walking.
Here's what we've learned after years of working with neurodivergent minds: everyone has a sweet spot. That time of day, environment, or approach where everything just clicks. Maybe your child focuses best at 2 PM with music playing. Maybe your teenager needs to move while they think. Maybe you process emotions better when you're walking.
Traditional therapy often misses this. It tries to fit everyone into the same box - sit still, talk it out, one-size-fits-all. But neurodivergent brains don't work that way, and frankly, that approach has failed too many families.
We start by figuring out when and how you're naturally at your best. Then we build everything around that. Your coping strategies, your communication style, your daily routines - all designed around your unique wiring, not against it.
Because here's the thing: you're not broken and you don't need fixing. You need someone who understands how your brain works and helps you work with it, not against it. That's where real change happens - not in spite of how your mind works, but because of it.
🗂️ How We Work Together
🗂️ How We Work Together
From Stuck to Thriving
From Stuck to Thriving
1
Meet
Start with a free 15-minute conversation to see if we're the right fit

1
Meet
Start with a free 15-minute conversation to see if we're the right fit

1
Meet
Start with a free 15-minute conversation to see if we're the right fit

2
Map
We dig deep to figure out how your brain works best and what's getting in the way

2
Map
We dig deep to figure out how your brain works best and what's getting in the way

2
Map
We dig deep to figure out how your brain works best and what's getting in the way

3
Master
Together, we will create strategies and skills that actually work in your real world

3
Master
Together, we will create strategies and skills that actually work in your real world

3
Master
Together, we will create strategies and skills that actually work in your real world

📋 What make us different
Care that feels personal
Personalized Care Plans
Holistic Approach
Safe Environment
Evidence Therapies
Licensed & Compassionate Professionals

Actually Individualized Plans
We don't do cookie-cutter therapy. From day one, we're figuring out how YOUR brain works best - your sensory needs, communication style, and natural rhythms. Then we build everything around that. ADHD coaching, autism-informed approaches, anxiety management, sensory integration - whatever combination actually fits your life, not what a textbook says you need.
🧩 Personalized
📊 Evidence-based
📋 What make us different
Care that feels personal
Personalized Care Plans
Holistic Approach
Safe Environment
Evidence Therapies
Licensed & Compassionate Professionals

Actually Individualized Plans
We don't do cookie-cutter therapy. From day one, we're figuring out how YOUR brain works best - your sensory needs, communication style, and natural rhythms. Then we build everything around that. ADHD coaching, autism-informed approaches, anxiety management, sensory integration - whatever combination actually fits your life, not what a textbook says you need.
🧩 Personalized
📊 Evidence
📋 What make us different
Care that feels personal
Personalized Care Plans
Holistic Approach
Safe Environment
Evidence Therapies
Licensed & Compassionate Professionals

Actually Individualized Plans
We don't do cookie-cutter therapy. From day one, we're figuring out how YOUR brain works best - your sensory needs, communication style, and natural rhythms. Then we build everything around that. ADHD coaching, autism-informed approaches, anxiety management, sensory integration - whatever combination actually fits your life, not what a textbook says you need.
🧩 Personalized
📊 Evidence
Pricing Plans
Subscription Options
🌱 Starter Session
$149 / month
Core therapy and coordination for individuals ready to start their journey
Monthly individual therapy session (60 minutes)
Basic school/workplace coordination and advocacy
Access to monthly group therapy sessions
Email support between sessions for urgent questions
🌱 Starter Session
$149 / month
Core therapy and coordination for individuals ready to start their journey
Monthly individual therapy session (60 minutes)
Basic school/workplace coordination and advocacy
Access to monthly group therapy sessions
Email support between sessions for urgent questions
🌱 Starter Session
$149 / month
Core therapy and coordination for individuals ready to start their journey
Monthly individual therapy session (60 minutes)
Basic school/workplace coordination and advocacy
Access to monthly group therapy sessions
Email support between sessions for urgent questions
🌿 Core Plan
$299 / month
Full-spectrum support for individuals and families needing more intensive help
Bi-weekly individual therapy sessions (60 minutes each)
Monthly family/caregiver coaching session
Complete case management including school/work advocacy and IEP support
Access to monthly group therapy sessions
🌿 Core Plan
$299 / month
Full-spectrum support for individuals and families needing more intensive help
Bi-weekly individual therapy sessions (60 minutes each)
Monthly family/caregiver coaching session
Complete case management including school/work advocacy and IEP support
Access to monthly group therapy sessions
🌿 Core Plan
$299 / month
Full-spectrum support for individuals and families needing more intensive help
Bi-weekly individual therapy sessions (60 minutes each)
Monthly family/caregiver coaching session
Complete case management including school/work advocacy and IEP support
Access to monthly group therapy sessions
🌟 Premium Care
$549 / month
All-inclusive support for complex needs requiring maximum coordination and specialty services
All Core Plan features
Weekly individual therapy sessions (60 minutes each)
Bi-weekly nutrition and wellness coaching (30 minutes each)
Unlimited case management support. Priority access to all group programs plus crisis support between sessions
🌟 Premium Care
$549 / month
All-inclusive support for complex needs requiring maximum coordination and specialty services
All Core Plan features
Weekly individual therapy sessions (60 minutes each)
Bi-weekly nutrition and wellness coaching (30 minutes each)
Unlimited case management support. Priority access to all group programs plus crisis support between sessions
🌟 Premium Care
$549 / month
All-inclusive support for complex needs requiring maximum coordination and specialty services
All Core Plan features
Weekly individual therapy sessions (60 minutes each)
Bi-weekly nutrition and wellness coaching (30 minutes each)
Unlimited case management support. Priority access to all group programs plus crisis support between sessions
Team
Meet the Team

Darlyne Milord, LCSW
Lead Clinician

Darlyne Milord, LCSW
Lead Clinician

Darlyne Milord, LCSW
Lead Clinician
Shy Shariff
Sr. Case Manager
Shy Shariff
Sr. Case Manager
Shy Shariff
Sr. Case Manager

Joanne Milord
VP of Programs

Joanne Milord
VP of Programs

Joanne Milord
VP of Programs

Kemi Gbo
Lifestyle Coach

Kemi Gbo
Lifestyle Coach

Kemi Gbo
Lifestyle Coach
🌟 Testimonials
What our clients say
What our clients say
Their team delivered an wellness program for my twins and had excellent results, and outstanding support.
Alex
Parent
Really working with you is a great exoerience, have learned a lot of new things and became humble.
Pharron
Client/College student
I feel happier and less like an outcast or weird at school. I was feeling insecure all the time because I know the other kids think I'm different. This program changed my life.
B.W.
Client
The care I my son received went beyond just mental health—it touched every part of our family. The mindfulness sessions and nutrition made a huge impact on his anxiety and sleep too. I can't thank you guys enough!
Emily
Parent
Their team delivered an wellness program for my twins and had excellent results, and outstanding support.
Alex
Parent
Really working with you is a great exoerience, have learned a lot of new things and became humble.
Pharron
Client/College student
I feel happier and less like an outcast or weird at school. I was feeling insecure all the time because I know the other kids think I'm different. This program changed my life.
B.W.
Client
The care I my son received went beyond just mental health—it touched every part of our family. The mindfulness sessions and nutrition made a huge impact on his anxiety and sleep too. I can't thank you guys enough!
Emily
Parent
I feel happier and less like an outcast or weird at school. I was feeling insecure all the time because I know the other kids think I'm different. This program changed my life.
B.W.
Client
The care I my son received went beyond just mental health—it touched every part of our family. The mindfulness sessions and nutrition made a huge impact on his anxiety and sleep too. I can't thank you guys enough!
Emily
Parent
Really working with you is a great exoerience, have learned a lot of new things and became humble.
Pharron
Client/College student
Their team delivered an wellness program for my twins and had excellent results, and outstanding support.
Alex
Parent
I feel happier and less like an outcast or weird at school. I was feeling insecure all the time because I know the other kids think I'm different. This program changed my life.
B.W.
Client
The care I my son received went beyond just mental health—it touched every part of our family. The mindfulness sessions and nutrition made a huge impact on his anxiety and sleep too. I can't thank you guys enough!
Emily
Parent
Really working with you is a great exoerience, have learned a lot of new things and became humble.
Pharron
Client/College student
Their team delivered an wellness program for my twins and had excellent results, and outstanding support.
Alex
Parent
The care my son received went beyond just mental health-it touched every part of my family. The mindfulness sessions and nutrition made a huge impact on his anxiety and sleep too. I can't thank you guys enough!
Emily
Parent
The care my son received went beyond just mental health-it touched every part of my family. The mindfulness sessions and nutrition made a huge impact on his anxiety and sleep too. I can't thank you guys enough!
Emily
Parent
Really working with you is a great exoerience, have learned a lot of new things and became humble.
Pharron
Client/College Student
Really working with you is a great exoerience, have learned a lot of new things and became humble.
Pharron
Client/College Student
Their team delivered an wellness program for my twins and had excellent results, and outstanding support.
Alex
Parent
Their team delivered an wellness program for my twins and had excellent results, and outstanding support.
Alex
Parent
I feel happier and less like an outcast or weird at school. I was feeling insecure all the time because I know the other kids think I'm different. This program changed my life.
B.W.
Client
I feel happier and less like an outcast or weird at school. I was feeling insecure all the time because I know the other kids think I'm different. This program changed my life.
B.W.
Client
🤷♂️ FAQ
Frequently asked questions
Frequently asked questions
What types of therapy do you offer?
What types of therapy do you offer?
What types of therapy do you offer?
Do you help with nutrition and fitness?
Do you help with nutrition and fitness?
Do you help with nutrition and fitness?
How do the different services work together?
How do the different services work together?
How do the different services work together?
Do you offer online sessions?
Do you offer online sessions?
Do you offer online sessions?
What age groups do you work with?
What age groups do you work with?
What age groups do you work with?
Do you take insurance?
Do you take insurance?
Do you take insurance?
Contact Us
Contact Us
Contact info
Locations
Northeast:
Bridgeport, CT
Boston, MA
South:
Dallas, TX
Southeast:
Miami, FL
Email Us
hello@thebrainbridge.org
Call or Text
+1 800-855-5555
Contact Us
Contact Us
Contact info
Locations
Northeast:
Bridgeport, CT
Boston, MA
South:
Dallas, TX
Southeast:
Miami, FL
Email Us
hello@thebrainbridge.org
Call or Text
+1 800-855-5555
Contact Us
Contact Us
Contact info
Locations
Northeast:
Bridgeport, CT
Boston, MA
South:
Dallas, TX
Southeast:
Miami, FL
Email Us
hello@thebrainbridge.org
Call or Text
+1 800-855-5555