Different Minds, Extraordinary Lives

Your Journey to
Wellness Begins Today

Whole-Person Health for a Balanced Life

Gain Clarity

Gain Clarity

Gain Clarity

Manage Stress

Manage Stress

Manage Stress

Change Your Life

Change Your Life

Change Your Life

young fit girl showing up her wellness body
young fit girl showing up her wellness body

🌿 Different is Strength

Every mind works differently—and that's a strength. Our expert team
provides ADHD, autism, and anxiety support to help children, teens, and young adults unlock their potential and create positive change in their lives, while empowering families to thrive
together.

Every mind works differently—and that's a strength. Our expert team
provides ADHD, autism, and anxiety support to help children, teens, and young adults unlock their potential and create positive change in their lives, while empowering families to thrive
together.

Every mind works differently—and that's a strength. Our expert team
provides ADHD, autism, and anxiety support to help children, teens, and young adults unlock their potential and create positive change in their lives, while empowering families to thrive
together.

90+
Families Helped
90+
Families Helped
90+
Families Helped
90+
Years Of Experience
90+
Years Of Experience
90+
Years Of Experience
90%
Client Satisfaction
90%
Client Satisfaction
90%
Client Satisfaction

🍀 Services

Our wellness services

Our wellness services

Children (Ages 5-12)

We don't just talk to your child - we meet them in their world. Through play, movement, and hands-on approaches, we help children process what they can't put into words. But we go further: we're in your child's classroom, collaborating with teachers, and creating strategies that work everywhere your child goes. No stone unturned, no environment left behind.

Children (Ages 5-12)

We don't just talk to your child - we meet them in their world. Through play, movement, and hands-on approaches, we help children process what they can't put into words. But we go further: we're in your child's classroom, collaborating with teachers, and creating strategies that work everywhere your child goes. No stone unturned, no environment left behind.

Children (Ages 5-12)

We don't just talk to your child - we meet them in their world. Through play, movement, and hands-on approaches, we help children process what they can't put into words. But we go further: we're in your child's classroom, collaborating with teachers, and creating strategies that work everywhere your child goes. No stone unturned, no environment left behind.

Teens (Ages 13-17)

The teen years with ADHD, autism, or anxiety can feel impossible. We get it. Our approach isn't just weekly sessions - we're building real skills for real life. Identity struggles, friend drama, school stress, family conflict - we tackle it all while working directly with your teen's school and support systems. This is therapy that actually prepares them for the world.

Teens (Ages 13-17)

The teen years with ADHD, autism, or anxiety can feel impossible. We get it. Our approach isn't just weekly sessions - we're building real skills for real life. Identity struggles, friend drama, school stress, family conflict - we tackle it all while working directly with your teen's school and support systems. This is therapy that actually prepares them for the world.

Teens (Ages 13-17)

The teen years with ADHD, autism, or anxiety can feel impossible. We get it. Our approach isn't just weekly sessions - we're building real skills for real life. Identity struggles, friend drama, school stress, family conflict - we tackle it all while working directly with your teen's school and support systems. This is therapy that actually prepares them for the world.

Young Adults (Ages 18-25)

Traditional therapy wasn't built for the unique challenges of neurodivergent young adults. We bridge that gap. Career confusion, relationship struggles, independent living fears, workplace challenges - we address what really matters. From apartment hunting to job interviews to managing finances, we're not just talking about change, we're creating it together.

Young Adults (Ages 18-25)

Traditional therapy wasn't built for the unique challenges of neurodivergent young adults. We bridge that gap. Career confusion, relationship struggles, independent living fears, workplace challenges - we address what really matters. From apartment hunting to job interviews to managing finances, we're not just talking about change, we're creating it together.

Young Adults (Ages 18-25)

Traditional therapy wasn't built for the unique challenges of neurodivergent young adults. We bridge that gap. Career confusion, relationship struggles, independent living fears, workplace challenges - we address what really matters. From apartment hunting to job interviews to managing finances, we're not just talking about change, we're creating it together.

🛡️ Why choose us

Personalized support from certified experts.

Personalized support from
certified experts.

Holistic approach

Autism, ADHD, anxiety, social skills, and more

Holistic approach

Autism, ADHD, anxiety, social skills, and more

Holistic approach

Anxiety, depression, trauma, grief & more

Expert guidance

Improve ALL areas of life from mental health to self care

Expert guidance

Improve ALL areas of life from mental health to self care

Expert guidance

Improve ALL areas of life from mental health to self care

Supportive team

We offer case management, school-bridge services, and personalized coaching

Supportive team

Join our space where you're never alone.

Supportive team

We offer case management, school-bridge services, and personalized coaching

Real Results

Our methods are backed by science and over 30 years of experience.

Real Results

Our methods are backed by science and over 30 years of experience.

Real Results

Our methods are backed by science and over 30 years of experience.

🌿 Discover Your Rhythm

When you know your patterns, your strengths, and your optimal conditions, everything else becomes possible.

When you know your patterns, your strengths, and your optimal conditions, everything else becomes possible.

Here's what we've learned after years of working with neurodivergent minds: everyone has a sweet spot. That time of day, environment, or approach where everything just clicks. Maybe your child focuses best at 2 PM with music playing. Maybe your teenager needs to move while they think. Maybe you process emotions better when you're walking.

Here's what we've learned after years of working with neurodivergent minds: everyone has a sweet spot. That time of day, environment, or approach where everything just clicks. Maybe your child focuses best at 2 PM with music playing. Maybe your teenager needs to move while they think. Maybe you process emotions better when you're walking.

Traditional therapy often misses this. It tries to fit everyone into the same box - sit still, talk it out, one-size-fits-all. But neurodivergent brains don't work that way, and frankly, that approach has failed too many families.

We start by figuring out when and how you're naturally at your best. Then we build everything around that. Your coping strategies, your communication style, your daily routines - all designed around your unique wiring, not against it.

Because here's the thing: you're not broken and you don't need fixing. You need someone who understands how your brain works and helps you work with it, not against it. That's where real change happens - not in spite of how your mind works, but because of it.

🗂️ How We Work Together

🗂️ How We Work Together

From Stuck to Thriving

From Stuck to Thriving

1

Meet

Start with a free 15-minute conversation to see if we're the right fit

1

Meet

Start with a free 15-minute conversation to see if we're the right fit

1

Meet

Start with a free 15-minute conversation to see if we're the right fit

2

Map

We dig deep to figure out how your brain works best and what's getting in the way

2

Map

We dig deep to figure out how your brain works best and what's getting in the way

2

Map

We dig deep to figure out how your brain works best and what's getting in the way

3

Master

Together, we will create strategies and skills that actually work in your real world

3

Master

Together, we will create strategies and skills that actually work in your real world

3

Master

Together, we will create strategies and skills that actually work in your real world

📋 What make us different

Care that feels personal

Personalized Care Plans

Holistic Approach

Safe Environment

Evidence Therapies

Licensed & Compassionate Professionals

Actually Individualized Plans

We don't do cookie-cutter therapy. From day one, we're figuring out how YOUR brain works best - your sensory needs, communication style, and natural rhythms. Then we build everything around that. ADHD coaching, autism-informed approaches, anxiety management, sensory integration - whatever combination actually fits your life, not what a textbook says you need.

🧩 Personalized

📊 Evidence-based

📋 What make us different

Care that feels personal

Personalized Care Plans

Holistic Approach

Safe Environment

Evidence Therapies

Licensed & Compassionate Professionals

Actually Individualized Plans

We don't do cookie-cutter therapy. From day one, we're figuring out how YOUR brain works best - your sensory needs, communication style, and natural rhythms. Then we build everything around that. ADHD coaching, autism-informed approaches, anxiety management, sensory integration - whatever combination actually fits your life, not what a textbook says you need.

🧩 Personalized

📊 Evidence

📋 What make us different

Care that feels personal

Personalized Care Plans

Holistic Approach

Safe Environment

Evidence Therapies

Licensed & Compassionate Professionals

Actually Individualized Plans

We don't do cookie-cutter therapy. From day one, we're figuring out how YOUR brain works best - your sensory needs, communication style, and natural rhythms. Then we build everything around that. ADHD coaching, autism-informed approaches, anxiety management, sensory integration - whatever combination actually fits your life, not what a textbook says you need.

🧩 Personalized

📊 Evidence

Pricing Plans

Subscription Options

🌱 Starter Session

$149 / month

Core therapy and coordination for individuals ready to start their journey

Monthly individual therapy session (60 minutes)

Basic school/workplace coordination and advocacy

Access to monthly group therapy sessions

Email support between sessions for urgent questions

🌱 Starter Session

$149 / month

Core therapy and coordination for individuals ready to start their journey

Monthly individual therapy session (60 minutes)

Basic school/workplace coordination and advocacy

Access to monthly group therapy sessions

Email support between sessions for urgent questions

🌱 Starter Session

$149 / month

Core therapy and coordination for individuals ready to start their journey

Monthly individual therapy session (60 minutes)

Basic school/workplace coordination and advocacy

Access to monthly group therapy sessions

Email support between sessions for urgent questions

🌿 Core Plan

$299 / month

Full-spectrum support for individuals and families needing more intensive help

Bi-weekly individual therapy sessions (60 minutes each)

Monthly family/caregiver coaching session

Complete case management including school/work advocacy and IEP support

Access to monthly group therapy sessions

🌿 Core Plan

$299 / month

Full-spectrum support for individuals and families needing more intensive help

Bi-weekly individual therapy sessions (60 minutes each)

Monthly family/caregiver coaching session

Complete case management including school/work advocacy and IEP support

Access to monthly group therapy sessions

🌿 Core Plan

$299 / month

Full-spectrum support for individuals and families needing more intensive help

Bi-weekly individual therapy sessions (60 minutes each)

Monthly family/caregiver coaching session

Complete case management including school/work advocacy and IEP support

Access to monthly group therapy sessions

🌟 Premium Care

$549 / month

All-inclusive support for complex needs requiring maximum coordination and specialty services

All Core Plan features

Weekly individual therapy sessions (60 minutes each)

Bi-weekly nutrition and wellness coaching (30 minutes each)

Unlimited case management support. Priority access to all group programs plus crisis support between sessions

🌟 Premium Care

$549 / month

All-inclusive support for complex needs requiring maximum coordination and specialty services

All Core Plan features

Weekly individual therapy sessions (60 minutes each)

Bi-weekly nutrition and wellness coaching (30 minutes each)

Unlimited case management support. Priority access to all group programs plus crisis support between sessions

🌟 Premium Care

$549 / month

All-inclusive support for complex needs requiring maximum coordination and specialty services

All Core Plan features

Weekly individual therapy sessions (60 minutes each)

Bi-weekly nutrition and wellness coaching (30 minutes each)

Unlimited case management support. Priority access to all group programs plus crisis support between sessions

Team

Meet the Team

Darlyne Milord, LCSW

Lead Clinician

Darlyne Milord, LCSW

Lead Clinician

Darlyne Milord, LCSW

Lead Clinician

Shy Shariff

Sr. Case Manager

Shy Shariff

Sr. Case Manager

Shy Shariff

Sr. Case Manager

Joanne Milord

VP of Programs

Joanne Milord

VP of Programs

Joanne Milord

VP of Programs

Kemi Gbo

Lifestyle Coach

Kemi Gbo

Lifestyle Coach

Kemi Gbo

Lifestyle Coach

🌟 Testimonials

What our clients say

What our clients say

  • Their team delivered an wellness program for my twins and had excellent results, and outstanding support.

    Alex

    Parent

  • Really working with you is a great exoerience, have learned a lot of new things and became humble.

    Pharron

    Client/College student

  • I feel happier and less like an outcast or weird at school. I was feeling insecure all the time because I know the other kids think I'm different. This program changed my life.

    B.W.

    Client

  • The care I my son received went beyond just mental health—it touched every part of our family. The mindfulness sessions and nutrition made a huge impact on his anxiety and sleep too. I can't thank you guys enough!

    Emily

    Parent

  • Their team delivered an wellness program for my twins and had excellent results, and outstanding support.

    Alex

    Parent

  • Really working with you is a great exoerience, have learned a lot of new things and became humble.

    Pharron

    Client/College student

  • I feel happier and less like an outcast or weird at school. I was feeling insecure all the time because I know the other kids think I'm different. This program changed my life.

    B.W.

    Client

  • The care I my son received went beyond just mental health—it touched every part of our family. The mindfulness sessions and nutrition made a huge impact on his anxiety and sleep too. I can't thank you guys enough!

    Emily

    Parent

  • I feel happier and less like an outcast or weird at school. I was feeling insecure all the time because I know the other kids think I'm different. This program changed my life.

    B.W.

    Client

  • The care I my son received went beyond just mental health—it touched every part of our family. The mindfulness sessions and nutrition made a huge impact on his anxiety and sleep too. I can't thank you guys enough!

    Emily

    Parent

  • Really working with you is a great exoerience, have learned a lot of new things and became humble.

    Pharron

    Client/College student

  • Their team delivered an wellness program for my twins and had excellent results, and outstanding support.

    Alex

    Parent

  • I feel happier and less like an outcast or weird at school. I was feeling insecure all the time because I know the other kids think I'm different. This program changed my life.

    B.W.

    Client

  • The care I my son received went beyond just mental health—it touched every part of our family. The mindfulness sessions and nutrition made a huge impact on his anxiety and sleep too. I can't thank you guys enough!

    Emily

    Parent

  • Really working with you is a great exoerience, have learned a lot of new things and became humble.

    Pharron

    Client/College student

  • Their team delivered an wellness program for my twins and had excellent results, and outstanding support.

    Alex

    Parent

The care my son received went beyond just mental health-it touched every part of my family. The mindfulness sessions and nutrition made a huge impact on his anxiety and sleep too. I can't thank you guys enough!

Emily

Parent

The care my son received went beyond just mental health-it touched every part of my family. The mindfulness sessions and nutrition made a huge impact on his anxiety and sleep too. I can't thank you guys enough!

Emily

Parent

Really working with you is a great exoerience, have learned a lot of new things and became humble.

Pharron

Client/College Student

Really working with you is a great exoerience, have learned a lot of new things and became humble.

Pharron

Client/College Student

Their team delivered an wellness program for my twins and had excellent results, and outstanding support.

Alex

Parent

Their team delivered an wellness program for my twins and had excellent results, and outstanding support.

Alex

Parent

I feel happier and less like an outcast or weird at school. I was feeling insecure all the time because I know the other kids think I'm different. This program changed my life.

B.W.

Client

I feel happier and less like an outcast or weird at school. I was feeling insecure all the time because I know the other kids think I'm different. This program changed my life.

B.W.

Client

🤷‍♂️ FAQ

Frequently asked questions

Frequently asked questions

What types of therapy do you offer?
What types of therapy do you offer?
What types of therapy do you offer?
Do you help with nutrition and fitness?
Do you help with nutrition and fitness?
Do you help with nutrition and fitness?
How do the different services work together?
How do the different services work together?
How do the different services work together?
Do you offer online sessions?
Do you offer online sessions?
Do you offer online sessions?
What age groups do you work with?
What age groups do you work with?
What age groups do you work with?
Do you take insurance?
Do you take insurance?
Do you take insurance?

Contact Us

Contact Us

Contact info

Locations

Northeast:
Bridgeport, CT

Boston, MA

South:

Dallas, TX

Southeast:

Miami, FL

Email Us

hello@thebrainbridge.org

Call or Text

+1 800-855-5555

Contact Us

Contact Us

Contact info

Locations

Northeast:
Bridgeport, CT

Boston, MA

South:

Dallas, TX

Southeast:

Miami, FL

Email Us

hello@thebrainbridge.org

Call or Text

+1 800-855-5555

Contact Us

Contact Us

Contact info

Locations

Northeast:
Bridgeport, CT

Boston, MA

South:

Dallas, TX

Southeast:

Miami, FL

Email Us

hello@thebrainbridge.org

Call or Text

+1 800-855-5555